Iron

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The Só Verde Iron collection brings together iron supplements in gentle, well-absorbed forms — including vegetarian tablets, liquid iron and iron-rich multivitamins.

What does iron do?

Iron is an essential mineral with several recognised roles: it contributes to the normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, and to the reduction of tiredness and fatigue. Iron from supplements is often chosen by those with higher needs.

What you will find in this collection

  • Iron tablets & liquid — vegetarian and easy-to-take forms.
  • Iron-rich multivitamins — women's and family formulas.
  • Prenatal — formulas with iron and folate.

The Só Verde commitment

At Só Verde, the supplements in this collection are chosen for their quality, transparent labels and trusted brands. Whenever possible we prioritise clean formulas and naturally sourced or organic ingredients, so you can support your routine with confidence.

Frequently asked questions

When is an iron supplement useful?
Iron needs are higher at certain life stages and for some diets. Because too much iron is not advisable, it is best to check your needs with a healthcare professional before supplementing, especially for children.
How should I take these supplements?
Each supplement has its own intake instructions on its product page and packaging. We recommend following those instructions and, in case of doubt, pregnancy, breastfeeding or if you are taking medication, consulting a healthcare professional. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Still have questions? Feel free to Contact Us