Shelled Hemp Seeds

Hemp Seeds are naturally rich in nutrients and have been valued for centuries as a nourishing food source. With around 30% protein, as well as omega-3 and omega-6 fatty acids, vitamin E, and a wide range of essential nutrients, they are a great addition to a balanced diet for both children and adults.

Thanks to their high protein content, Hemp Seeds are especially popular among athletes and active individuals, as well as those following vegetarian and vegan lifestyles. Their mild, nutty flavor also makes them easy to incorporate into smoothies, breakfasts, salads, and many everyday recipes. Available at Só Verde, an organic concept store located in Foz, Porto.